Diabetes: What You Need to Know (A Video Interview)

Do you have diabetes and don't know it? According to a report on the American Diabetes Association website, 1 in 3 U.S. adults 20 years or older have prediabetes (88 million), and 1 in 10 Americans 20 years and older already have diabetes (34.2 million). These statistics are alarming. With diabetes being so prevalent, it's… Continue reading Diabetes: What You Need to Know (A Video Interview)

The Journey to Weight Loss

Written by: Debbie Stokes We all have struggles we deal with from time to time. So, for this post I wanted to share with you my current struggle. My weight loss journey is in full effect not because it’s a New Year's resolution but because it’s for the sake of my health. I am on… Continue reading The Journey to Weight Loss